Step-by-Step Guide to Make Quick Authentic Jerk Chicken

Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, How to Make Award-winning Authentic Jerk Chicken. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

When it comes to cooking healthy meals for the own families, there is obviously some level of dissention among the positions. The fantastic news is that there are recipes which are very healthy but also the wholesome nature of these recipes is significantly disguised. What they do not know in these instances truly should not bring harm their way (out allergies, which will never be discounted ).

Nutritious cooking is often difficult as many of us don't need to spend some time preparing and planning meals which our own families will not eat. At exactly the same time, we want our families to be healthier so that we are feeling compelled to learn new and improved ways of cooking well balanced meals to our family to love (and regrettably in some circumstances scorn).

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Many things affect the quality of taste from Authentic Jerk Chicken, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Authentic Jerk Chicken delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Authentic Jerk Chicken is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few ingredients. You can cook Authentic Jerk Chicken using 17 ingredients and 9 steps. Here is how you can achieve it.

Had this while in Jamaica. Be sure to also buy a can of Red Stripe Beer if you choose to grill.

Ingredients and spices that need to be Get to make Authentic Jerk Chicken:

1. 3 1/2 lb One chicken (3lb of chicken breasts may be used if preferred)
2. 6 Sliced Scotch Bonnet Peppers (jalapenos may be used if scotch bonnet peppers are unavailable)
3. 2 tsp Thyme
4. 2 tsp Ground All Spice
5. 8 clove Garlic (finely chopped)
6. 3 medium Onions (finely chopped)
7. 3 tbsp Sugar
8. 3 tbsp Salt
9. 3 tbsp Ground Black Pepper
10. 1 tsp Ground Cinnamon 1-2 Tsp of the following to taste (Including Nutmeg & Ginger)
11. 1 tsp Nutmeg 1-2 Tsp of the following to taste (Including Ginger)
12. 1 tsp Ginger 1-2 Tsp of the following to taste
13. 1/2 cup Olive Oil
14. 1/2 cup Soy Sauce
15. 1 small Juice of Lime
16. 1 cup Orange Juice
17. 1 cup White Vinegar

Steps to make to make Authentic Jerk Chicken

1. Chop the onions, garlic and peppers. These do not need to be chopped too fine as they will be liquidised by the blender.
2. Blend all of the ingredients (excluding the chicken) in a blender to make the jerk sauce.
3. Cut the chicken up in to 4 pieces.
4. Rub the sauce in to the meat, saving some for basting and dipping later. Leave the chicken in the fridge to marinade overnight.
5. Cooking Bake in the oven for 30 minutes, turn the meat then bake for a further 30 minutes. or Grill the meat slowly until cooked, turning regularly. Baste with some of the remaining marinade whilst cooking. For best results, cook over a charcoal barbeque (ideally over a rack of pimento wood).
6. Side Note: What locals wont tell you is this, using charcole (They sell Jamaican Charcole) and grilling it is sooo much better and the cherry is pouring some red stripe Jamaican Beer over the chicken while grilling ... it'll make you want to smack the cook
7. Chop each quarter chicken portion in to 5 or 6 smaller pieces using a heavy cleaver.
8. Use a wooden spoon (or something similar) to hold the chicken in place whilst chopping and NOT YOUR HAND (you will be chopping with enough pressure to cut through bone!!!)
9. Serve with festival and salad or rice and peas or hardo bread and the jerk sauce left over for dipping.

It's those little measures you take towards your goal of cooking healthy foods for the family that may matter a lot greater than any creature leap. Before you know it you will realize that you all have more energy and a greater understanding of overall health than you would have envisioned before changing up your cooking habits. If that isn't enough to encourage you however, you can check out the excuse to shop for new clothes when you lose a size or 2.

So that's going to wrap it up with this special food Steps to Prepare Any-night-of-the-week Authentic Jerk Chicken. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!